Welcome to Gentle Meditation, a place for you to relax, read, and develop yourself. Here we have resources to assist in beginner’s meditation, and some Ch’an (Zen) teachings to help you understand your own goals.
Welcome to Gentle Meditation, a place for you to relax, read, and develop yourself. Here we have resources to assist in beginner’s meditation, and some Ch’an (Zen) teachings to help you understand your own goals.